I'm taking a break off DD. This "not losing any weight" business has really put me down, and I need a boost in my spirit and in return I will get my motivation and will power back.
I will take a break today and tomorrow. I wont binge or over do it, but I will eat like a normal person. I had a tiny bit of Victoria sponge cake, from a colleague's birthday cake. I am going out tomorrow, and I WILL indulge in mojitos. And on Sunday, DD aaaaaaall over again. Or maybe Monday lol Just kiddin!
I am not beating myself up for going off rails. On the contrary, I think it has lifted my spirits and will get me all pumped up all over again to "start" DD again, and hopefully come out of this "no weight loss" rut.
So that's it from me until Monday.
Have an amazing weekend.. I know I will ;)
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Can't wait to hear more, I have read a;; the articles and admire your strength. My diets consist of starving myself, drinking too much water and only eating pitta bread and humous or cornflakes. I would be really interested to give this a go as it is obviously much more healthy and looks really effective!!
ReplyDeleteHi how are you going. I fell off and have come back. Im on the path again... I know its narrow but for some of us its the only way...
ReplyDeleteHope you are going ok?