smoked salmon rolls

INGREDIENTS

(serves 1)

3 slices Smoked salmon

2 tablespoons fat-free cottage cheese

1 teaspoon chopped capers

1/2 lemon or lime

3 toothpicks (optional)

Salt and pepper

DIRECTIONS

In a bowl mix cottage cheese and capers. Place a slice of salmon flat on a plate. Place a dolop of the cottage cheese and capers mix in the centre of the salmon slice, then roll. Stick a toothpaste to hold together if necessary. Repeat with the 2 other slices of salmon.

Once all salmon slices are rolled, place together on a plate. Squeeze the lemon juice over them. Add salt and pepper to taste (although salt not really required as salmon and capers are naturally salty),

Voila!